Cucumber Tomato Salad

A warm summer evening spent with friends is the perfect backdrop for a refreshing dish that captures the essence of the season. Cucumber Tomato Salad is a vibrant mix of crisp cucumbers, juicy tomatoes, and zesty red onions, taking just 10 minutes to whip up. This salad works beautifully because it combines fresh ingredients with a simple dressing that enhances their natural flavors.

This recipe is ideal for anyone looking to serve a light side at barbecues, picnics, or family gatherings. It’s a go-to dish for summer events and can be made ahead of time, allowing the flavors to meld together in the fridge.

Why You’ll Love This Recipe

• The crunch of cucumbers contrasts perfectly with the soft tomatoes.
• It takes only 10 minutes to prepare, making it quick and easy.
• The fresh parsley adds a burst of herbaceous flavor.
• It’s a light, healthy option that pairs well with grilled dishes.

What You’ll Need

Gather your ingredients for this fresh and flavorful salad:

For the Salad

• 2 cups cucumbers, diced
• 2 cups tomatoes, diced
• 1/2 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped

For the Dressing

• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• Salt and pepper to taste

Notes: Use any vinegar you have on hand.

Substitutions & Swaps

• Cucumbers: Zucchini works as an alternative.
• Tomatoes: Any fresh tomato variety is suitable.
• Olive oil: Avocado oil can be used instead.
• Fresh parsley: Basil or cilantro can replace parsley.

How to Make It

Prepare this salad in just a few simple steps.

1. Combine ingredients

In a large bowl, combine diced cucumbers, tomatoes, red onion, and parsley.

2. Whisk dressing

In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.

3. Pour dressing

Pour the dressing over the salad and toss gently to combine.

4. Serve or chill

Serve immediately or refrigerate for 30 minutes to let the flavors meld.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, vegetables don’t freeze well.
Reheat: Not necessary; serve chilled.

Tips for Best Results

• Use a sharp knife for clean cuts on the vegetables.
• Letting the salad sit allows for deeper flavor integration.
• Try adding feta cheese for a creamy touch.
• Use heirloom tomatoes for more color and flavor variety.

Serving Suggestions

• Pair with grilled chicken or fish for a wholesome meal.
• Serve alongside burgers at backyard barbecues.
• Enjoy as a light lunch option with crusty bread.